Happy Thoughts

This morning I woke up in a really good mood and I have no idea why! But, isin't that a great thing? That we can feel happy for no particular reason, and hopefully spread that happiness onto other people who may be having a bad day. Here are a list of things that make me cheerful...

The sunshine

Sunlight is believed to affect the production of Endorphins. These hormones play a role in giving us a sense of "well-being". I love the sun, I love reading a book in the sun or even just laying down and letting the sun warm my back.

My friends

I adore my friends. Both the guys and the girls. They make me laugh, they know how to cheer me up, we can have deep meaningful conversations or just abit of banter. I do not know what I do would without my friends.

Music & Singing

Music can make anyone feel better, as long as the lyrics are happy! My favourite song of the moment is Demi Lovato's new song "Skyscraper" it's all about her recovery from emotional disorders, and how people can break her, and take everything she has but that she is still going to "rise from the ground, like a skyscraper"
Singing makes me feel good - I love to sing a song with emotion and release everything that I've been feeling.

Holidays

I'm going on holiday on Sunday to Barcelona! With most of my school friends! I am so excited to explore a new city, to get some SUN and to be away from Tolworth. Then I am going on holiday to Crete with my family, a time to relax by the sea...

Psalm 118:24 - "This is the day the LORD has made; let us rejoice and be glad in it."

Proverbs 17:22 - "A cheerful heart is good medicine, but a crushed spirit dries up the bones."

http://www.youtube.com/watch?v=S-TvmCZxc38 - please watch this is Demi Lovato's new song, if you feel the need to be encouraged listen to it.